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For HR & leadership teams

Your shift workers are burning out.

You see it in sick leave numbers. Accident rates. Attrition. The real cost of ignoring shift worker health is far higher than the cost of fixing it.

22%
Average reduction in sick leave
after pilot program
3.2×
Higher cardiovascular risk
in long-term shift workers
25M+
Shift workers in India
with zero health support
₹0
Cost of ignoring this
...until the claim comes in
The real cost

What shift work is costing your organisation

🏥
Medical insurance claims
Shift workers have 40% higher healthcare utilisation. Hypertension, metabolic syndrome, and sleep disorders — all preventable with the right intervention.
📉
Productivity loss
Fatigue-related errors cost Indian industry ₹35,000+ per worker per year. A tired worker on a night shift makes 3× more mistakes than a well-rested one.
🚶
Attrition from health burnout
One of the top 3 reasons shift workers leave their jobs is health deterioration. Replacing an experienced plant operator costs ₹5–12 lakhs in training alone.
⚠️
Safety risk
Circadian misalignment is linked to 20% of all workplace accidents in shift-heavy industries. Most major industrial disasters happened on night shifts.
The solution

The 5to9 Workplace Wellness Program

A turnkey 6-week program designed for your workforce — deployed via WhatsApp, zero app downloads, zero IT integration needed.

⚡
Zero friction deployment
WhatsApp-based delivery. Your employees already have it. No app downloads, no IT integration, no onboarding sessions. Running in 24 hours.
📊
Measurable outcomes
PSQI sleep scores before and after. Biometric tracking. Sick leave comparison. We deliver a measurable ROI report at the end of every cohort.
🏭
Industry-specific
Custom programs for power plants, hospitals, BPO firms, airlines, security, and manufacturing. Not generic wellness — designed for your industry's shift patterns.
🤝
Group & individual formats
Group WhatsApp cohorts for cost efficiency. Or individual programs for leadership and senior shift workers. Flexible to your budget and structure.
📋
Full compliance support
Aligns with OSHA occupational health guidelines, Factories Act provisions, and NABH hospital wellness standards. Documentation provided.
🔄
Ongoing maintenance
Quarterly refresher sessions, seasonal shift adjustment plans, and ongoing WhatsApp access for enrolled workers. Not a one-off event — a system.
Industries we serve

Built for your sector

⚡
Power & Energy
NTPC, BHEL, private power plants. Rotating A/B/C/D shifts.
🏥
Healthcare
Nurses, doctors, hospital staff. 12-hour shifts, night rotations.
💻
IT & BPO
US/UK night shifts, on-call engineers, 24×7 support teams.
✈️
Aviation
Cabin crew, ground staff, air traffic control. Irregular schedules.
🏭
Manufacturing
Factory workers, quality control, production line operators.
🔒
Security
Guards, CISF, private security. Night shift only schedules.
🚂
Railways & Transport
Loco pilots, station masters, logistics and freight workers.
📡
Telecom & Media
Network ops, broadcast engineers, 24×7 NOC teams.
Ready to reduce sick leave by 22%?

Let's talk. Tell us your company, number of shift workers, and biggest challenge. We'll put together a proposal in 48 hours.

Email us for a proposal → WhatsApp us
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